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Cape Town Health Spas Guide

Spas image

Wave goodbye to worries and say hello to health & wellness hotels in Cape Town. Most top hotels these days have their own health and wellness centres which guests can take advantage of during their stay. Treat yourself and friends to a day or half day spa at any of the destination’s health and wellness retreats, hydros and spas. Choose from spas in the heart of Cape Town to a wellness retreat overlooking the ocean, or how about a hydro situated in fertile vineyards or amidst natural hot mineral springs and lush, exotic vegetation. Like our diverse destination, the health and wellness offerings in Cape Town are limitless and the choice of how and where to indulge yourself, is endless. 

Librisa Spa in Cape Town - Mount Nelson
Hotel

The Librisa Spa is one of Cape Town's leading day spas. Working with skincare companies Dermalogica and Africology, renowned for their commitment to natural ingredients, the spa uses only 100% chemical-free products. Librisa Spa relaxing and rejuvenating signature treatments are designed to balance energy and imbue guests with a sense of wellbeing.

Each visit begins with a consultation, taking into account individual needs. Visitors can choose from a wide range of face and body treatments in one of eight spacious rooms housed in three late-Victorian buildings.

Relax before or after your treatment in the Finnish sauna, steam bath and plunge pool or enjoy the tranquil surroundings of the conservatory with a selection of teas and fruit juices.

Opening hours:
08:00 - 20:00 (Daily)

Treatments available:
10:00 - 19:00 (Daily)*
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

Quantum Spa - Radisson Blu Waterfront

Indulge in deluxe services at this seaside spa. Quantum Spa emphasises relaxation and rejuvenation of the mind and body. Offering a number of treatments and services amidst a soothing ambience, guests may take advantage of the oxygenating vitality pool, sleep room and fitness centre during a visit. This spa also provides changing rooms and lockers, complimentary fresh fruit, group packages and touch therapies.

Facilities include:
Oxygenating vitality pool: Soak in this warm hydrotherapy pool fitted with various massaging jets for ultimate relaxation.
Sleep room: Recognising and emphasising the necessity to sleep for mind and body to align and function optimally, Quantum Spa offers the Sleep Room. Enjoy herbal tea and relax in this Sleep Room before and after treatments.
Fitness centre: Offering a wide range of cardio and strength machines, guests can stay in shape at this fully equipped fitness centre, with personal training and small-group classes.
Changing rooms and lockers: Changing rooms are equipped with showers and lockers and provide additional amenities, including bathrobes, hair dryers, towels and slippers.
Complimentary fresh fruit: The hotel provides delicious fresh fruit as well as a light á la carte spa cuisine menu.

Opening hours:
06:00 - 22:00 (Daily)

Treatments available:
08:00 - 20:00 (Daily)*
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

Arabella Spa - The Westin Grand Cape Town

An international award winning spa located on the 19th floor with panoramic views of the harbour, ocean and city of Cape Town.

Arabella Spa uses the world renowned and exclusive products from Ligne St Barth to offer truly unique treatments. Based on cutting edge French beauty techniques, Caribbean essences and the ancient knowledge of the islands, the products and therapies on offer are truly in a league of their own.

Arabella Spa also offers limited gym memberships that are flexible to suit your needs. There is no joining fee or annual commitment, and membership to this award winning spa offers numerous benefits including discounts on spa treatments and personal training sessions. Please contact our reception team for further enquiries.

Opening hours:
06:00 - 22:00 (Daily)

Treatments available:
09:00 - 22:00 (Daily)*
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

Camelot Spa - Table Bay Hotel

There are few Cape Town spas that can match the holistic tranquillity of the Camelot Spa at the Table Bay Hotel. Set alongside the Table Bay Hotel’s ocean-view pool deck, Camelot Spa is a relaxing, rejuvenating retreat that makes the most of the beautiful views and perfect location.

The Camelot Spa provides traditional and holistic care for the skin and body that will leave you feeling refreshed and pampered. A number of luxury facilities that add to the already inviting environment include steam rooms, Vichy shower, hydro bath, laser therapy, gym and a double treatment room. After indulging in a relaxing Camelot Spa treatment, guests have the option to enjoy a delicious meal or perhaps just take some more time out to relax next to the pool.

Signature Treatments From Our Cape Town Spa
The Camelot Spa is renowned for great service, attention to detail and the most indulgent, pampering treatments. Some of the signature treatments that keep clients coming back for more include the following:

The Baobab African Journey; a 90 minute exfoliating body scrub and unique massage
Spa Journey; choose from a selection of Spa Journeys, tailored to accommodate your needs
Massage and Spa Therapy; on offer is a selection of massage’s, body therapies and hydro-bath treatments
Skincare therapy and facials; receive a complimentary hand, foot and scalp massage during all skin treatments
Waxing and spa beauty treatments; a complete range of waxing services are on offer as well as manicures and pedicures
IPL & VelaSmooth Laser Treatments; laser treatments for all skin textures, hair removal and hair reduction. VelaSmooth provides body reshaping and cellulite treatment

Opening hours:
08:00 - 21:00 (Daily)

Treatments available:
08:00 - 21:00 (Daily)*
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

The Spa - The Twelve Apostles Hotel

Nature brings with it life and beauty and at The Spa at The Twelve Apostles, has embraced the healing energies of earth, air and water to rejuvenate the mind, body and soul.

Sublime treatment packages that utilise the exclusive range of B|Africa spa products, the Elemis International Spa Range, Mama Mio and Dermalogica, are available in our seven treatment rooms and why not experience our Rasul chamber and hydrotherapy bath, for something a little different. Two outdoor Gazebos are available for outdoor treatments, allowing you the chance to enjoy the natural beauty of this stunning part of the world.

7 Superbly Equipped Treatment Rooms - for dual and single treatments with hydrotherapy bath and rain showers.
Rasul Chamber - offering a traditional Arabic cleansing ritual through the use of steam and mud.
Perfect Finish Salon - turn a manicure or pedicure into a special treat.
Wild Lanyana Aromatherm Room - enjoy a Hydrotherapy Tub or a Vichy Shower experience.
2 Private Outdoor Gazebos - with panoramic sea and mountain views.
Tranquillity Lounge - to relax in between and after all spa treatments with lounge chairs, music, books or to meditate.
Plunge Pools - incorporating water jets at the optimal temperature for rebalancing your body’s metabolism, use of the plunge pools are available for all spa guests inclusive of your treatment.
Floatation Pool - prepare for your treatment with a restful liquid, reduced gravity, experience in our salt floatation pool.

Opening hours:
Winter operating hours (1 June - 30 Sept): 09:00 - 20.00, including public holidays.
Summer operating hours (01 Oct - 31 May): 08.00 _ 20:00, including public holidays.
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability. Discreet and professional staff are always on hand to tailor make a programme suited to your needs.

One&Only Spa - One&Only Cape Town

In the heart of a bustling city, One&Only Spa Cape Town is an oasis of serenity... a perfect escape for a day of pampered rejuvenation. The most expansive and comprehensive spa in all of Cape Town offers a vast range of tailored holistic experiences, ranging from pure relaxation to unique wellness journeys.

One&Only Spa Cape Town has created a carefully considered environment for total wellbeing and is a true reflection of today's modern spa. Defining personal service and quiet indulgence, the 12 treatment rooms embrace local African influences combined with contemporary design. The lushly landscaped Spa Island also offers a scenic relaxation room, sauna and steam facilities, singles and couples treatment villas, men's and women's changing areas,'experience' showers with three different water settings, two 18-square-metre vitality pools and a full-service salon including the Pedi:Mani:Cure Studio by Bastien Gonzalez, and hair styling by South African's own Wayne Gates.

A state-of-the-art Fitness Centre within Marina Rise is fully equipped with Technogym® Excite supported by the Wellness System™, and a connecting studio features cutting-edge Kinesis™ and FLEXability™ facilities.

One&Only Spa Philosophy
Unwind, Restore and Elevate. These are the cornerstones of One&Only Spa, three distinct pillars around which all spa therapies and treatments are created. Each features its own specialised set of holistic programs designed to guide guests in choosing the experiences best suited to their particular needs…from pure relaxation to unique wellness journeys.

Opening hours:
08:00 - 20:00 (Daily)

Treatments available:
Winter operating hours (1 June - 30 Sept): 08:00 - 20.00, including public holidays.
Summer operating hours (01 Oct - 31 May): 09.00 - 20:00, including public holidays.
*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

Cayenne Spa - Pepper Club Luxury Hotel

For pure indulgence, Pepper Club houses the luxurious Cayenne Spa, which offers a multitude of rejuvenating Dermologica treatments, all created to sooth your senses and orchestrate physical, mental and spiritual well-being.

Cayenne Spa treatments are specially designed by Africology and Dermalogica to deliver you 5 star relaxation, enabling you to leave your troubles at the door.

With an array of therapists who come with experience from all corners of the globe you will leave the "hottest spa" in Cape Town feeling relaxed, energized and spiced!

The spa boasts a fully equipped gym, sauna, heated swimming pool and four treatment rooms. With an array of qualified therapists who come with experience from all corners of the globe and a large variety of treatments on offer, you will leave Cayenne feeling relaxed, rejuvenated and energised. This is your sanctuary from all modern-day stress.

Opening hours:
Monday to Saturday 09:00 - 18:00

*All treatments must be booked in advance. However, exceptions are made on a daily basis, subject to availability.

Cape Town Accommodation